Circle Toward Wholeness... soul and self... together as one.

 
Circle Toward Wholeness is an educational organization dedicated to developing innovative wellness programs that help us understand what it means to be whole and to become more fully engaged with our world. This is real life awareness that affects our productivity and sense of happiness in daily life. CTW offers limited wellness programming open to community members. All programs are developed and led by trained local facilitators for a suggested fee. The portion of that fee that supports Circle Toward Wholeness is tax-deductible as a financial donation. You are invited to contact us if you would like to see wellness programming in your neighborhood, business or workplace!
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  Archive/Upcoming Events
Traditional Hatha Yoga Asana, Pranayama, and Meditation -- Date : 08 Apr 2010
What: Body Awareness: Calming
Begins: 2010-04-08 12:00 pm
Ends: 2010-04-08 1:00 pm
Fee: $5.00
Description:
This body awareness program is for those interested in an experience of traditional yoga, health of the body, relaxation, stilling the mind, and meditation practice.

Description: 45 min. of traditional Hatha yoga (physical exercises): backbends, forward bends, and twists for health and the release of muscle tension. 5 minutes of breathwork (pranayama) for balance and energy, and 10 minutes of guided mediation focused on quieting the mind

Benefits: release of tension, development of mental calmness, clarity,and peace.

Please wear comfortable clothing and bring a mat if you own one.
Location:
1880 Pratt Drive, 2nd floor conference room
Corporate Research Center, Blacksburg, VA
Apr  
Upcoming Programs
1-15

2010-09-08
Silent Meditation

2010-09-09
Traditional Hatha Yoga Asana, Pranayama and Meditation

2010-09-13
Traditional Hatha Yoga Asana, Pranayama and Meditation

2010-09-15
Silent Meditation

2010-09-16
Traditional Hatha Yoga Asana, Pranayama and Meditation

2010-09-20
Traditional Hatha Yoga Asana, Pranayama and Meditation

2010-09-22
Silent Meditation

2010-09-23
Traditional Hatha Yoga Asana, Pranayama and Meditation

2010-09-27
Traditional Hatha Yoga Asana, Pranayama and Meditation

2010-09-29
Silent Meditation

2010-09-30
Traditional Hatha Yoga Asana, Pranayama and Meditation

2010-10-04
Traditional Hatha Yoga Asana, Pranayama and Meditation

2010-10-06
Silent Meditation

2010-10-07
Traditional Hatha Yoga Asana, Pranayama and Meditation

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