Calendar

Summary:

with Alan Armstrong Tai Chi is an ancient Chinese system of exercise and meditation that has gained enormous popularity in America and throughout the rest [...]

Summary:

with Erin Herring This body awareness program brings balance to active bodies and calms the mind using passively held floor stretches. Yin yoga targets the [...]

Summary:

with Lori Marsh This gentle beginner’s class helps balance workday fatigue with approximately 50 min. of gentle stretches, bends and twists for health and the [...]

Summary:

with Alan Armstrong Tai Chi is an ancient Chinese system of exercise and meditation that has gained enormous popularity in America and throughout the rest [...]

Summary:

with Erin Herring This body awareness program brings balance to active bodies and calms the mind using passively held floor stretches. Yin yoga targets the [...]

Summary:

Are you a habitual ‘Giver’ looking for balance? We’ll explore the roles of giver, receiver & the gift. What needs to happen for a friendship [...]

Summary:

with Lori Marsh This gentle beginner’s class helps balance workday fatigue with approximately 50 min. of gentle stretches, bends and twists for health and the [...]

Summary:

with Alan Armstrong Tai Chi is an ancient Chinese system of exercise and meditation that has gained enormous popularity in America and throughout the rest [...]

Summary:

with Erin Herring This body awareness program brings balance to active bodies and calms the mind using passively held floor stretches. Yin yoga targets the [...]

Summary:

with Lori Marsh This gentle beginner’s class helps balance workday fatigue with approximately 50 min. of gentle stretches, bends and twists for health and the [...]

Summary:

with Erin Herring This body awareness program brings balance to active bodies and calms the mind using passively held floor stretches. Yin yoga targets the [...]

Summary:

with Lori Marsh This gentle beginner’s class helps balance workday fatigue with approximately 50 min. of gentle stretches, bends and twists for health and the [...]

Summary:

with Alan Armstrong Tai Chi is an ancient Chinese system of exercise and meditation that has gained enormous popularity in America and throughout the rest [...]